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SCI GRADING SYLLABUS
KIHON FROM WHITE TO ORANGE/YELLOW BELT
FROM 9TH TO 8TH/7TH KYU
WAITING PERIOD 4 MONTHS
1: KIHON
1) GEDAN BARAI (forward & back)
2) AGE UKE (forward & back)
3) SOTO UKE (forward & back)
4) OI TSUKI (forward & back)
5) GYAKU TSUKI (forward & back)
6) MAEGERI
7) YOKO GERI (KIBA DACHI – side movements)
2: KATA TAIKYOKU SHODAN
3: KUMITE GOHON KUMITE
SANBON KUMITE FOR 7TH KYU
KIHON FROM YELLOW TO GREEN/1ST PURPLE BELT
FROM 7TH TO 6TH/5TH KYU
WAITING PERIOD 4 MONTHS
1: KIHON
1) OI TSUKI (forward & back)
2) GEDANBARAI, GYAKU TSUKI (forward & back)
3) AGEUKE, GYAKU TSUKI (forward & back)
4) SOTOUKE, GYAKU TSUKI (forward & back)
5) SHUTO UKE (IN KOKUTSU DACHI) (forward & back)
6) MAE GERI
7) YOKO GERI KEAGE (Kibadachi - side movements)
8) YOKO GERI KEKOMI (Kibadachi - side movements)
9) MAWASHI GERI
2: KATA HEIAN SHODAN
3: KUMITE KIHON IPPON KUMITE ( 2 JODAN - 2 CHUDAN )
KIHON FROM 1ST PURPLE TO 2ND PURPLE/1ST BROWN BELT
FROM 5TH TO 4TH/3RD KYU
WAITING PERIOD 4 MONTHS
1: KIHON
1) SAMBON TSUKI ( 5 TIMES FWD )
2) AGE UKE, GYAKU TSUKI ( 5 TIMES BACK )
3) SOTO UKE, GYAKU TSUKI ( 5 TIMES FWD )
4) GEDAN BARAI, GYAKU TSUKI ( 5 TIMES BACK )
5) SHUTO UKE (KO KUTSU DACHI) ( 5 TIMES FWD & BACK )
6) MAE GERI ( 5 TIMES FWD )
7) MAWASHI GERI ( 5 TIMES FWD )
8) YOKO GERI KEAGE (Kibadachi - side movements)
9) YOKO GERI KEKOMI (Kibadachi - side movements)
2: KATA HEIAN (1-2-3) SHODAN - NIDAN – SANDAN
3: KUMITE KIHON IPPON KUMITE (JODAN CHUDAN MAEGERI YOKOGERI MAWASHIGERI)
KIHON FROM 1ST BROWN TO 2ND BROWN BELT
From 3rd Kyu (1st brown belt)onwards attendance to Brown & Black Belt Class is compulsory in order to prepare for Shodan grading.
FROM 3RD TO 2ND KYU
WAITING PERIOD 6 MONTHS
1: KIHON
1) SAMBON TSUKI ( 5 TIMES FWD)
2) AGE UKE, GYAKU TSUKI ( 5 TIMES BACK)
3) UCHI UKE, GYAKU TSUKI ( 5 TIMES FWD)
4) SOTO UKE, GYAKU TSUKI ( 5 TIMES BACK)
5) GEDAN BARAI, GYAKU TSUKI ( 5 TIMES FWD )
6) SHUTO UKE, NUKITE (KO KUTSU DACHI) ( 5 TIMES BACK )
7) MAE GERI ( 5 TIMES FWD )
8) MAWASHI GERI ( 5 TIMES FWD )
9) MAE GERI – MAWASHI GERI (CHANGING LEGS)
10) YOKO GERI KEAGE ( Kiba dachi - side movements )
11) YOKO GERI KEKOMI ( Kiba dachi - side movements )
12) USHIRO GERI, GYAKU TSUKI
2: KATA HEIAN (4-5) YODAN GODAN
3: KUMITE JYU IPPON KUMITE (JODAN, CHUDAN, MAE GERI, MAWASHI GERI)
KIHON FROM 2ND BROWN TO 1ST BROWN
FROM 2ND TO 1ST KYU
WAITING PERIOD 6 MONTHS
1: KIHON
-SAMBON TSUKI ( 5 TIMES FWD)
2: MOVING BACK
-AGE UKE, GYAKU TSUKI
-UCHI UKE, KIZAMI TSUKI, GYAKU TSUKI
-SOTO UKE, YOKO HIJATE, URAKEN UCHI, GYAKU TSUKI
-GEDAN BARAI, URAKEN UCHI, GYAKU TSUKI
-SHUTO UKE, KIZAMI GERI, NUKITE
3: MOVING FORWARD
1) MAE GERI ( 5 TIMES )
2) MAWASHI GERI ( 5 TIMES)
3) YOKO GERI KEAGE ( KIBA DACHI - side movements )
4) MAE GERI, YOKOGERI ( CHANGING LEGS )
5) MAWASHI GERI, YOKO GERI ( CHANGING LEGS )
6) GYAKU TSUKI, USHIRO GERI, GYAKU TSUKI
4: KATA TEKKI SHODAN – BASSAI DAI
5: KUMITE
-JYU IPPON KUMITE (JODAN, CHUDAN, MAE GERI, MAWASHI GERI, USHIRO GERI, YOKO GERI)
-JYU KUMITE
FROM 3RD BROWN/1ST KYU TO BLACK BELT 1ST DAN
WAITING PERIOD 12 MONTHS
1: KIHON
- SAMBON TSUKI ( 5 TIMES FWD )
2: MOVING BACK
- AGE UKE, GYAKU TSUKI
- UCHI UKE, KIZAMI TSUKI, GYAKU TSUKI
- SOTO UKE, YOKO HIJATE, URAKEN UCHI, GYAKU TSUKI
- GEDAN BARAI, URAKEN UCHI, GYAKU TSUKI
- SHUTO UKE, MAE GERI, NUKITE
3:
- YOKO GERI KEAGE/KEKOMI (SAME LEG - side movements )
4: MOVING FORWARD
- MAE GERI JUN TSUKI, GYAKU TSUKI
- YOKO GERI KEKOMI, URAKEN UCHI, GYAKU TSUKI
- MAWASHI GERI, GYAKU TSUKI, URAKEN UCHI
- USHIRO GERI, URAKEN UCHI, GYAKU TSUKI
5: COMBINATION
- MAE GERI, YOKO GERI ( FWD – CHANGING LEGS )
- GEDAN BARAI, GYAKU TSUKI ( MOVING BACK )
- MAWASHI GERI, YOKO GERI, URAKEN UCHI, GYAKU TSUKI ( FWD – CHANGING LEGS )
6:
- MAE GERI, YOKO GERI, USHIRO GERI ( SAME LEG - 3 DIRECTIONS)
7: KATA
1) BASSAI DAI – KANKU DAI - JION ( CHOSEN BY CANDIDATE )
2) HEIAN 1-2-3-4-5, TEKKI SHODAN ( CHOSEN BY COMMISSION )
8: KUMITE
- JYU IPPON KUMITE ( JODAN, CHUDAN, MAE GERI, YOKO GERI, MAWASHI GERI
USHIRO GERI)
- JYU KUMITE
FROM 1ST TO 2nd DAN
WAITING TIME 2 YEARS
1 KIHON:
1: MOVING FORWARD
1) KIZAMI TSUKI, OI TSUKI, GYAKU TSUKI ( MOVING FWD - 3 TIMES)
2: MOVING BACK
-AGE UKE, SOTO UKE ( SAME ARM ), GYAKU TSUKI
- SOTO UKE, GEDAN BARAI ( SAME ARM ), URAKEN UCHI, GYAKU TSUKI
- GEDAN BARAI, UCHI UKE ( SAME ARM ), KIZAMI TSUKI, GYAKU TSUKI
3) YOKO GERI KEAGE & KEKOMI ( KIBADACHI - side movements )
4:
- KIZAMI MAE GERI – MAE GERI KIZAMI TSUKI, GYAKU TSUKI
- KIZAMI MAWASHI GERI – MAWASHI GERI, GYAKU TSUKI, URAKEN UCHI
- KIZAMI MAE GERI, USHIRO GERI, URAKEN UCHI, GYAKU TSUKI
5:
- KIZAMI MAE GERI, MAWASHI GERI, GYAKU TSUKI, URAKEN UCHI (FWD)
- GEDAN BARAI, URAKEN UCHI, GYAKU TSUKI (BACK)
- MAWASHI GERI (RETURN TO INITIAL POSITION ), URAKEN, GYAKU TSUKI
- USHIRO GERI, URAKEN UCHI, GYAKU TSUKI (FWD)
- TSUGIASHI MAEASHI MAWASHI GERI, GYAKU TSUKI, URAKEN UCHI
6:
- SHIHO UKE KIME
7: KATA
- JITTE – EMPI - HANGETSU ( CHOSEN BY CANDIDATE )
- ONE KATA CHOSEN BY COMMISSION FROM 1ST DAN SYLLABUS)
8: KUMITE JYU KUMITE
FROM 2ND TO 3RD DAN
WAITING TIME 3 YEARS
KIHON
1:
- SHIHO TSUKI (FREE STYLE KAMAE ) WITH OI TSUKI & GYAKU TSUKI
(OI TSUKI, TSUGIASHI GYAKU TSUKI, YORIASHI GYAKU TSUKI, OIKOMI GYAKU TSUKI OR MIXED)
2:
- SHIHO GERI (SHIZENTAI)
3:
- HACHIJI DACHI, (MOVING BACK) GEDAN BARAI (KIBA DACHI),
YOKOGERI KEAGE (KIBA DACHI)
(MOVING BACK) GEDAN BARAI, GYAKU TSUKI (ZEN KUTSU DACHI),
TSUGIASHI MAEASHI YOKO GERI KEKOMI, URAKEN UCHI, GYAKU TSUKI
4:
- KIZAMI TSUKI, MAE GERI, OI TSUKI
(MOVING BACK) SOTO UKE, GEDAN BARAI (SAME ARM), URAKEN UCHI, GYAKU TSUKI,
MAWASHI GERI, TSUGIASHI GYAKU TSUKI
5:
- TSUGIASHI GYAKU TSUKI, TSUGIASHI MAEASHI MAWASHI GERI, GYAKU TSUKI, URAKEN UCHI
MAWASHI GERI, URA MAWASHI GERI (SAME LEG), URAKEN UCHI, GYAKU TSUKI
6:
- MAE GERI, MAWASHI GERI (SAME LEG), GYAKU TSUKI, URAKEN UCHI
(MOVING BACK) KIZAMI TSUKI, GYAKU TSUKI, USHIRO GERI, URAKEN UCHI, GYAKU TSUKI
MAWASHI GERI, GYAKU TSUKI
7:
- MAEASHI MAE GERI ( OR MAWASHI GERI), KIZAMI TSUKI, GYAKU TSUKI
TSUGIASHI MAEASHI MAWASHI GERI, MAE GERI, MAWASHI GERI (SAME LEG), GYAKU TSUKI
TSUGIASHI URA MAWASHI GERI, URAKEN UCHI, GYAKU TSUKI
8: KATA
- GANKAKU – BASSAI SHO – KANKU SHO (CHOSEN BY CANDIDATE)
(ONE KATA CHOSEN BY COMMISSION FROM 2ND DAN SYLLABUS)
9: KUMITE
- JYU KUMITE: TOKUI WAZA TECHNIQUE OF ATTACK, DEFENSE & ASHI BARAI
FROM 3RD TO 4TH DAN
WAITING TIME 4 YEARS
KIHON
1: - SHIHO TATE SHUTO UKE, GYAKU TSUKI
2: - MAE GERI, YOKO GERI, USHIRO GERI, MAWASHI GERI, URA MAWASHI GERI (SHIZENTAI)
3: - GYAKU TSUKI, KIZAMI TSUKI, OI TSUKI-URAKENUCHI (SAME ARM)
4: - KIZAMI TSUKI, MAEGERI JUN TSUKI, GYAKU TSUKI
5: - MAEASHI YOKO GERI KEKOMI, OIKOMI, GYAKU TSUKI, URAKEN UCHI
GYAKU TSUKI, MAEASHI URA MAWASHI GERI (OR MAWASHI GERI)
6: - USHIRO GERI, URA MAWASHI GERI (SAME LEG), OIKOMI GYAKU TSUKI
(OR) USHIRO GERI, YOKO GERI (SAME LEG), OI TSUKI
7: KATA
NIJUSHIHO – SOCHIN - UNSU (CHOSEN BY CANDIDATE)
ONE KATA CHOSEN BY COMMISSION FROM 3RD DAN SYLLABUS
8: KUMITE
JIU KUMITE
TOKUI WAZA (ATTACK, DEFENSE, DEAI, PROJECTION)
FROM 4TH TO 5TH DAN
WAINTING TIME 5 YEARS
1- THESIS ON KARATE-DO
2- TOKUI WAZA (ATTACK, DEFENSE, DEAI, ASHIBARAI, THROW)
3- JIYU KUMITE
4- TOKUI KATA
5- ONE KATA CHOSEN BY COMMISSION FROM 4TH DAN SYLLABUS